Jack LaLanne     September 26, 1914 to January 23, 2011

The fitness community has lost its godfather yesterday due to complications of pneumonia.  Jack LaLanne died at the age of 96 as one of my fitness heroes.  LaLanne was far ahead of his time as he encouraged Americans to eat better and exercise more.  Way before fitness was popular by the masses, Jack was practicing the health benefits of exercise and eating good food while inspiring millions.

He published many books on physical fitness and had a hugely popular television show for over 30 years.

At his eulogy, Arnold Schwarzenegger joked that with Jack LaLanne in heaven, there would be no slacking-off for those who thought they could  rest in peace.

I’ve been working out since I was a teenager and have been a gym member for over 30 years. The longest gym membership I’ve had was with Jack LaLanne’s. It has since been bought out by Bally Total Fitness a bunch of years ago, but I still go there (almost) on a daily basis. 

After almost 18 years of working out at the same gym, I’m proud to say that I’m a firm believer of the Godfather of Fitness, Jack LaLanne.

RIP Jack, you had a great life and inspired many.