http://fitnesspaige.com/blog Providing you with sensible weight loss and fitness information Sun, 29 Jan 2012 03:52:00 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 http://fitnesspaige.com/blog/2009/12/08/how-to-wake-up-early-the-definitive-guide/ http://fitnesspaige.com/blog/2009/12/08/how-to-wake-up-early-the-definitive-guide/#comments Tue, 08 Dec 2009 20:05:24 +0000 Koufie http://fitnesspaige.com/blog/?p=56 http://fitnesspaige.com/blog/2009/12/08/how-to-wake-up-early-the-definitive-guide/feed/ 0 http://fitnesspaige.com/blog/2009/12/07/five-tips-to-avoid-holiday-weight-gain/ http://fitnesspaige.com/blog/2009/12/07/five-tips-to-avoid-holiday-weight-gain/#comments Mon, 07 Dec 2009 17:31:48 +0000 Koufie http://fitnesspaige.com/blog/?p=49 http://fitnesspaige.com/blog/2009/12/07/five-tips-to-avoid-holiday-weight-gain/feed/ 0 http://fitnesspaige.com/blog/2009/10/14/can-you-run-100-miles-in-one-shot/ http://fitnesspaige.com/blog/2009/10/14/can-you-run-100-miles-in-one-shot/#comments Thu, 15 Oct 2009 01:04:44 +0000 Koufie http://fitnesspaige.com/blog/?p=47 http://fitnesspaige.com/blog/2009/10/14/can-you-run-100-miles-in-one-shot/feed/ 3 http://fitnesspaige.com/blog/2009/04/11/do-you-have-sweet-tooth/ http://fitnesspaige.com/blog/2009/04/11/do-you-have-sweet-tooth/#comments Sun, 12 Apr 2009 01:56:20 +0000 Koufie http://fitnesspaige.com/blog/?p=46 http://fitnesspaige.com/blog/2009/04/11/do-you-have-sweet-tooth/feed/ 0 http://fitnesspaige.com/blog/2009/02/24/healthy-foods-that-are-killing-us/ http://fitnesspaige.com/blog/2009/02/24/healthy-foods-that-are-killing-us/#comments Wed, 25 Feb 2009 02:54:05 +0000 Koufie http://fitnesspaige.com/blog/?p=45 http://fitnesspaige.com/blog/2009/02/24/healthy-foods-that-are-killing-us/feed/ 1 http://fitnesspaige.com/blog/2009/02/17/lose-5-lbs-in-7-days-using-negative-calorie-foods/ http://fitnesspaige.com/blog/2009/02/17/lose-5-lbs-in-7-days-using-negative-calorie-foods/#comments Tue, 17 Feb 2009 14:14:04 +0000 Koufie http://fitnesspaige.com/blog/?p=44 http://fitnesspaige.com/blog/2009/02/17/lose-5-lbs-in-7-days-using-negative-calorie-foods/feed/ 0 http://fitnesspaige.com/blog/2009/02/14/brilliant-marketing/ http://fitnesspaige.com/blog/2009/02/14/brilliant-marketing/#comments Sat, 14 Feb 2009 19:41:04 +0000 Koufie http://fitnesspaige.com/blog/?p=43 http://fitnesspaige.com/blog/2009/02/14/brilliant-marketing/feed/ 1 http://fitnesspaige.com/blog/2009/01/04/are-you-exercising-enough/ http://fitnesspaige.com/blog/2009/01/04/are-you-exercising-enough/#comments Sun, 04 Jan 2009 04:49:38 +0000 Koufie http://fitnesspaige.com/blog/?p=42 http://fitnesspaige.com/blog/2009/01/04/are-you-exercising-enough/feed/ 0 http://fitnesspaige.com/blog/2008/12/18/mouth-watering-burgers-pizza-and-quesadillas/ http://fitnesspaige.com/blog/2008/12/18/mouth-watering-burgers-pizza-and-quesadillas/#comments Fri, 19 Dec 2008 02:31:47 +0000 Koufie http://fitnesspaige.com/blog/?p=41 http://fitnesspaige.com/blog/2008/12/18/mouth-watering-burgers-pizza-and-quesadillas/feed/ 0 http://fitnesspaige.com/blog/2008/11/15/6-week-overeating-experiment/ http://fitnesspaige.com/blog/2008/11/15/6-week-overeating-experiment/#comments Sat, 15 Nov 2008 04:06:18 +0000 Koufie http://fitnesspaige.com/blog/?p=40 http://fitnesspaige.com/blog/2008/11/15/6-week-overeating-experiment/feed/ 2