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	<title>The Fitness Paige &#187; barbecue</title>
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	<description>Providing you with sensible weight loss and fitness information</description>
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		<title>The best hamburger recipe</title>
		<link>http://fitnesspaige.com/blog/2008/07/03/the-best-hamburger-recipe/</link>
		<comments>http://fitnesspaige.com/blog/2008/07/03/the-best-hamburger-recipe/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 01:26:01 +0000</pubDate>
		<dc:creator>Koufie</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[Hamburger recipe]]></category>

		<guid isPermaLink="false">http://fitnesspaige.com/blog/?p=28</guid>
		<description><![CDATA[Ok, people busted my chops about my hamburgers made from scratch. I claimed I used 16 pounds of chopped meat and stated they were 6 ounces per patty. Well, the God Damned mathematicians broke out their programmable calculators and tried to correct me that my burgers were supposed to weigh more because of all the [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Ok, people busted my chops about my hamburgers made from scratch. I claimed I used 16 pounds of chopped meat and stated they were 6 ounces per patty.</p>
<p>Well, the God Damned mathematicians broke out their programmable calculators and tried to correct me that my burgers were supposed to weigh more because of all the fixin&#8217;s.</p>
<p>Maybe I was off a little bit for the chopped meat. It was more like 14 pounds. I didn&#8217;t think it was a big deal.  Nor did I think anyone was measuring.  I normally don&#8217;t weigh the BBQ sauce, onion and honey.  I&#8217;ve been doing this for years and don&#8217;t even think about it.</p>
<p>Some of you only wanted to make a few burgers at a time so, I&#8217;ll leave my recipe for one pound of chopped meat.</p>
<p>1 pound of chopped meat (80% lean)<br />
1/3 cup of your favorite BBQ sauce<br />
1/4 or less of finely chopped onion<br />
1-2 tablespoons of honey</p>
<p>The above ingredients make about 3 burger patties at 6+ ounces each.</p>
<p>The cooking instructions are the same as the previous post.</p>
<p>ENJOY!!</p>
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