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	<title>The Fitness Paige &#187; Extreme runners</title>
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	<link>http://fitnesspaige.com/blog</link>
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		<title>Can You Run 100 Miles? In One Shot?</title>
		<link>http://fitnesspaige.com/blog/2009/10/14/can-you-run-100-miles-in-one-shot/</link>
		<comments>http://fitnesspaige.com/blog/2009/10/14/can-you-run-100-miles-in-one-shot/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 01:04:44 +0000</pubDate>
		<dc:creator>Koufie</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Extreme runners]]></category>
		<category><![CDATA[long distance runners]]></category>
		<category><![CDATA[marathoners]]></category>
		<category><![CDATA[ultra marathon runners]]></category>

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		<description><![CDATA[I&#8217;m a huge fan of photography, physical fitness, computers and anything Internet. So, it was no surprise for me to start reading about individuals called extreme runners or ultra marathon runners. I was fascinated that someone can run a 26+ mile marathon, let alone 100 miles. Before my knee surgery (back in July), I was [...]]]></description>
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