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	<title>The Fitness Paige &#187; inflammation</title>
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		<title>Don&#8217;t Count Calories</title>
		<link>http://fitnesspaige.com/blog/2008/09/26/dont-count-calories/</link>
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		<pubDate>Fri, 26 Sep 2008 12:17:28 +0000</pubDate>
		<dc:creator>Koufie</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[If you want to lose weight, don’t count calories in general. The weight loss industry has conditioned us into thinking that if we consume less calories, the weight will fall off. But, the book, The Fat Resistance Diet by Dr. Leo Galland, M.D., offers a different way to think about controlling your weight. He claims [...]]]></description>
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