http://fitnesspaige.com/blog Providing you with sensible weight loss and fitness information Sun, 29 Jan 2012 03:52:00 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 http://fitnesspaige.com/blog/2009/12/07/five-tips-to-avoid-holiday-weight-gain/ http://fitnesspaige.com/blog/2009/12/07/five-tips-to-avoid-holiday-weight-gain/#comments Mon, 07 Dec 2009 17:31:48 +0000 Koufie http://fitnesspaige.com/blog/?p=49 http://fitnesspaige.com/blog/2009/12/07/five-tips-to-avoid-holiday-weight-gain/feed/ 0 http://fitnesspaige.com/blog/2008/10/12/crack-the-fat-loss-code-and-lose-the-weight/ http://fitnesspaige.com/blog/2008/10/12/crack-the-fat-loss-code-and-lose-the-weight/#comments Mon, 13 Oct 2008 02:53:29 +0000 Koufie http://fitnesspaige.com/blog/?p=37 http://fitnesspaige.com/blog/2008/10/12/crack-the-fat-loss-code-and-lose-the-weight/feed/ 0 http://fitnesspaige.com/blog/2008/08/08/a-few-other-tips-to-lose-weight-around-your-waist/ http://fitnesspaige.com/blog/2008/08/08/a-few-other-tips-to-lose-weight-around-your-waist/#comments Sat, 09 Aug 2008 03:51:55 +0000 Koufie http://fitnesspaige.com/blog/?p=33 http://fitnesspaige.com/blog/2008/08/08/a-few-other-tips-to-lose-weight-around-your-waist/feed/ 1 http://fitnesspaige.com/blog/2008/07/30/some-of-the-best-exercises-to-trim-your-waist/ http://fitnesspaige.com/blog/2008/07/30/some-of-the-best-exercises-to-trim-your-waist/#comments Thu, 31 Jul 2008 02:55:22 +0000 Koufie http://fitnesspaige.com/blog/?p=32 http://fitnesspaige.com/blog/2008/07/30/some-of-the-best-exercises-to-trim-your-waist/feed/ 2 http://fitnesspaige.com/blog/2008/07/28/some-of-the-worst-exercises-to-trim-your-waist/ http://fitnesspaige.com/blog/2008/07/28/some-of-the-worst-exercises-to-trim-your-waist/#comments Tue, 29 Jul 2008 02:11:02 +0000 Koufie http://fitnesspaige.com/blog/?p=31 http://fitnesspaige.com/blog/2008/07/28/some-of-the-worst-exercises-to-trim-your-waist/feed/ 1