The Fitness Paige » Sweet Tooth http://fitnesspaige.com/blog Providing you with sensible weight loss and fitness information Sat, 12 Jun 2010 15:23:52 +0000 en hourly 1 http://wordpress.org/?v=3.0 Do you have a sweet tooth http://fitnesspaige.com/blog/2009/04/11/do-you-have-sweet-tooth/ http://fitnesspaige.com/blog/2009/04/11/do-you-have-sweet-tooth/#comments Sun, 12 Apr 2009 01:56:20 +0000 Koufie http://fitnesspaige.com/blog/?p=46 Eat sweets without the guilt.

Do you have cravings for those sweets that make you feel guilty after you eat them? Well, you can kill those craving with a healthy alternative.

When you get those cravings for chocolate, cookies or cake, try some of these alternatives.

  • Apples
  • Oranges
  • Nectarines
  • Peaches
  • Natural dried prunes or raisins.
  • Pineapple
  • Blueberries
  • Cranberries
  • Cherries
  • Grapes
  • Plain old sugarless candies

Although, fruit has a lot of sugar, they are much healthier than the cake and cookies you may consume.

As long as you keep plenty of the healthy stuff in your house and discard the junk, your sweet tooth will be satisfied.

]]> http://fitnesspaige.com/blog/2009/04/11/do-you-have-sweet-tooth/feed/ 0