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	<title>The Fitness Paige &#187; Wake up early</title>
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		<title>How to Wake Up Early: The Definitive Guide</title>
		<link>http://fitnesspaige.com/blog/2009/12/08/how-to-wake-up-early-the-definitive-guide/</link>
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		<pubDate>Tue, 08 Dec 2009 20:05:24 +0000</pubDate>
		<dc:creator>Koufie</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Sleep]]></category>
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		<description><![CDATA[How to Wake Up Early: The Definitive Guide Originally posted by Mehdi from the http://stronglifts.com/ blog Wake up early. Image credit: enrapture. Most successful people are early risers. Think of Benjamin Franklin and Thomas Edison. One reason why waking up early is correlated with success is that you get more work done in the morning. [...]]]></description>
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